/* Organic glass–future palette — Digital wellbeing guide */

:root {
  --color-canvas: #f4f3f1;
  --color-text: #2d3934;
  --color-text-soft: rgba(45, 57, 52, 0.72);
  --color-sage: #a1a79e;
  --color-terracotta: #b57b66;
  --color-glass: rgba(244, 243, 241, 0.55);
  --color-glass-strong: rgba(244, 243, 241, 0.82);
  --color-overlay: rgba(45, 57, 52, 0.45);
  --font-primary: "DM Sans", system-ui, sans-serif;
  --font-display: "Fraunces", Georgia, serif;
  --space-xs: 0.35rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 2rem;
  --space-xl: 3.5rem;
  --space-xxl: 5rem;
  --radius-sm: 0.5rem;
  --radius-md: 1rem;
  --radius-lg: 1.75rem;
  --shadow-float: 0 1rem 2.5rem rgba(45, 57, 52, 0.08);
  --shadow-soft: 0 0.35rem 1.25rem rgba(45, 57, 52, 0.06);
  --transition-fast: 0.28s ease;
  --transition-slow: 0.55s ease;
  --width-readable: 72rem;
  --header-shift: 0;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  overflow-x: hidden;
  font-size: 100%;
}

body {
  margin: 0;
  font-family: var(--font-primary);
  background: var(--color-canvas);
  color: var(--color-text);
  line-height: 1.55;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.visually-hidden {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

a {
  color: var(--color-terracotta);
  text-decoration-thickness: 1px;
  text-underline-offset: 0.2em;
  transition: color var(--transition-fast), opacity var(--transition-fast);
}

a:hover,
a:focus-visible {
  color: var(--color-text);
}

:focus-visible {
  outline: 2px solid var(--color-sage);
  outline-offset: 3px;
}

.shell-page {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
}

.surface-main {
  flex: 1;
}

.layout-readable {
  width: min(var(--width-readable), 92%);
  margin-inline: auto;
}

.text-muted {
  color: var(--color-text-soft);
}

.heading-display {
  font-family: var(--font-display);
  font-weight: 500;
  letter-spacing: -0.02em;
  line-height: 1.2;
}

.heading-xl {
  font-size: clamp(2rem, 4vw, 3.25rem);
}

.heading-lg {
  font-size: clamp(1.55rem, 3vw, 2.35rem);
}

.heading-md {
  font-size: clamp(1.2rem, 2vw, 1.55rem);
}

/* ---------- Floating overlay header (non-sticky creative) ---------- */

.skin-header-root {
  position: absolute;
  inset-inline: 0;
  top: 0;
  z-index: 40;
  transform: translateY(var(--header-shift));
  transition: transform var(--transition-slow);
}

.skin-header-root.is-compacted {
  --header-shift: -120%;
}

.wrap-header-inner {
  width: min(var(--width-readable), 94%);
  margin-inline: auto;
  padding-block: var(--space-md);
  display: flex;
  align-items: center;
  justify-content: flex-start;
  gap: var(--space-md);
  flex-wrap: nowrap;
}

.brand-wordmark {
  font-family: var(--font-display);
  font-size: clamp(1rem, 2.5vw, 1.35rem);
  color: var(--color-text);
  text-decoration: none;
  white-space: nowrap;
}

.brand-wordmark:hover {
  color: var(--color-terracotta);
}

.cluster-nav-desktop {
  display: none;
  margin-inline-start: auto;
}

.cluster-nav-desktop ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm) var(--space-lg);
  justify-content: flex-end;
}

.cluster-nav-desktop a {
  font-size: 0.92rem;
  color: var(--color-text);
  text-decoration: none;
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-sm);
}

.cluster-nav-desktop a:hover {
  background: var(--color-glass-strong);
}

.control-menu-toggle {
  order: 999;
  margin-inline-start: auto;
  width: 2.75rem;
  height: 2.75rem;
  border-radius: var(--radius-md);
  border: 1px solid rgba(45, 57, 52, 0.12);
  background: var(--color-glass-strong);
  backdrop-filter: blur(12px);
  cursor: pointer;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  transition: background var(--transition-fast), transform var(--transition-fast);
}

.control-menu-toggle:hover {
  background: #fff;
}

.control-menu-toggle-bar {
  width: 1.15rem;
  height: 2px;
  background: var(--color-text);
  border-radius: 2px;
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.control-menu-toggle.is-open .control-menu-toggle-bar:nth-child(1) {
  transform: translateY(5px) rotate(45deg);
}

.control-menu-toggle.is-open .control-menu-toggle-bar:nth-child(2) {
  opacity: 0;
}

.control-menu-toggle.is-open .control-menu-toggle-bar:nth-child(3) {
  transform: translateY(-5px) rotate(-45deg);
}

.panel-mobile-shell {
  position: fixed;
  inset: 0;
  z-index: 35;
  pointer-events: none;
  opacity: 0;
  transition: opacity var(--transition-fast);
}

.panel-mobile-shell.is-visible {
  pointer-events: auto;
  opacity: 1;
}

.panel-mobile-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(45, 57, 52, 0.35);
  backdrop-filter: blur(4px);
}

.panel-mobile-sheet {
  position: absolute;
  top: 0;
  right: 0;
  width: min(22rem, 88vw);
  height: 100%;
  background: var(--color-glass-strong);
  backdrop-filter: blur(16px);
  box-shadow: var(--shadow-float);
  padding: var(--space-xxl) var(--space-lg);
  transform: translateX(100%);
  transition: transform var(--transition-slow);
}

.panel-mobile-shell.is-visible .panel-mobile-sheet {
  transform: translateX(0);
}

.cluster-nav-mobile ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.cluster-nav-mobile a {
  font-size: 1.05rem;
  color: var(--color-text);
  text-decoration: none;
  display: block;
  padding: var(--space-sm);
  border-radius: var(--radius-sm);
}

.cluster-nav-mobile a:hover {
  background: rgba(161, 167, 158, 0.25);
}

@media (min-width: 64rem) {
  .control-menu-toggle {
    display: none;
  }

  .cluster-nav-desktop {
    display: block;
    margin-inline-start: auto;
  }

  .panel-mobile-shell {
    display: none !important;
  }
}

/* Tablet: burger visible until 1023px — 64rem = 1024px */

@media (max-width: 63.9375rem) {
  .cluster-nav-desktop {
    display: none;
  }

  .control-menu-toggle {
    display: flex;
  }
}

/* ---------- Hero & banners (full width, image beneath copy) ---------- */

.block-hero-root {
  position: relative;
  width: 100vw;
  margin-inline: calc(50% - 50vw);
  min-height: clamp(22rem, 65vh, 38rem);
  display: grid;
  align-items: stretch;
}

.layer-hero-visual {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.layer-hero-visual img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.layer-hero-scrim {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    165deg,
    rgba(244, 243, 241, 0.92) 0%,
    rgba(244, 243, 241, 0.65) 42%,
    rgba(45, 57, 52, 0.35) 100%
  );
  z-index: 1;
}

.layer-hero-content {
  position: relative;
  z-index: 2;
  padding: clamp(6rem, 12vw, 9rem) var(--space-md) var(--space-xl);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  gap: var(--space-md);
  width: min(var(--width-readable), 92%);
  margin-inline: auto;
}

.block-banner-strip {
  position: relative;
  width: 100vw;
  margin-inline: calc(50% - 50vw);
  min-height: clamp(16rem, 38vh, 26rem);
  display: grid;
  align-items: center;
}

.layer-banner-photo-slot {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.layer-banner-photo-slot img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.layer-banner-gradient {
  position: absolute;
  inset: 0;
  background: linear-gradient(
    90deg,
    rgba(244, 243, 241, 0.94) 0%,
    rgba(244, 243, 241, 0.78) 48%,
    rgba(244, 243, 241, 0.35) 100%
  );
  z-index: 1;
}

.layer-banner-copy {
  position: relative;
  z-index: 2;
  padding: var(--space-xl) var(--space-md);
  width: min(var(--width-readable), 92%);
  margin-inline: auto;
  display: grid;
  gap: var(--space-md);
}

.grid-asymmetric-split {
  display: grid;
  gap: var(--space-xl);
  align-items: start;
}

@media (min-width: 56rem) {
  .grid-asymmetric-split {
    grid-template-columns: 1.05fr 0.95fr;
  }
}

.tile-glass-panel {
  background: var(--color-glass);
  backdrop-filter: blur(14px);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border: 1px solid rgba(45, 57, 52, 0.06);
  box-shadow: var(--shadow-soft);
}

.section-stack-vertical {
  padding-block: var(--space-xxl);
}

.section-stack-vertical.alt-surface {
  background: linear-gradient(
    180deg,
    rgba(161, 167, 158, 0.08) 0%,
    transparent 55%
  );
}

.cluster-actions-inline {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  align-items: center;
}

.control-primary-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: 0.65rem 1.35rem;
  border-radius: var(--radius-md);
  border: none;
  cursor: pointer;
  font-family: var(--font-primary);
  font-size: 0.95rem;
  background: var(--color-terracotta);
  color: #fff;
  text-decoration: none;
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

.control-primary-action:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-float);
}

.control-quiet-action {
  display: inline-flex;
  align-items: center;
  gap: var(--space-sm);
  padding: 0.65rem 1.2rem;
  border-radius: var(--radius-md);
  border: 1px solid rgba(45, 57, 52, 0.14);
  background: transparent;
  color: var(--color-text);
  font-family: var(--font-primary);
  font-size: 0.92rem;
  cursor: pointer;
  text-decoration: none;
  transition: background var(--transition-fast);
}

.control-quiet-action:hover {
  background: rgba(255, 255, 255, 0.65);
}

/* ---------- Cognitive simulator ---------- */

.wrap-simulator-board {
  display: grid;
  gap: var(--space-lg);
}

@media (min-width: 48rem) {
  .wrap-simulator-board {
    grid-template-columns: 1fr 1fr;
  }
}

.zone-meter-visual {
  height: 14rem;
  border-radius: var(--radius-lg);
  background: linear-gradient(
    135deg,
    rgba(161, 167, 158, 0.35),
    rgba(181, 123, 102, 0.28)
  );
  display: flex;
  align-items: flex-end;
  padding: var(--space-md);
  position: relative;
  overflow: hidden;
}

.zone-meter-fill {
  width: 40%;
  height: 55%;
  border-radius: var(--radius-md);
  background: var(--color-text);
  opacity: 0.35;
  transition: height var(--transition-slow), width var(--transition-slow),
    opacity var(--transition-slow);
}

.cluster-slider-field {
  display: grid;
  gap: var(--space-sm);
}

.cluster-slider-field label {
  font-size: 0.88rem;
  color: var(--color-text-soft);
}

.cluster-slider-field input[type="range"] {
  width: 100%;
  accent-color: var(--color-terracotta);
}

.zone-readout-copy {
  font-size: 0.95rem;
}

/* ---------- Toolkit: breathing + timer ---------- */

.grid-toolkit-modules {
  display: grid;
  gap: var(--space-lg);
}

@media (min-width: 52rem) {
  .grid-toolkit-modules {
    grid-template-columns: repeat(3, 1fr);
  }
}

.tile-breath-stage {
  aspect-ratio: 1;
  max-width: 16rem;
  margin-inline: auto;
  border-radius: 50%;
  background: radial-gradient(
    circle at 40% 35%,
    rgba(244, 243, 241, 0.95),
    rgba(161, 167, 158, 0.55)
  );
  box-shadow: var(--shadow-float);
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--space-lg);
  transition: transform var(--transition-slow);
}

.tile-breath-stage.phase-expand {
  transform: scale(1.06);
}

.tile-breath-stage.phase-contract {
  transform: scale(0.94);
}

.text-breath-label {
  font-family: var(--font-display);
  font-size: 1.15rem;
}

.cluster-yoga-cards {
  display: grid;
  gap: var(--space-md);
}

@media (min-width: 40rem) {
  .cluster-yoga-cards {
    grid-template-columns: repeat(2, 1fr);
  }
}

.card-yoga-note {
  padding: var(--space-md);
  border-radius: var(--radius-md);
  background: rgba(255, 255, 255, 0.55);
  border: 1px solid rgba(45, 57, 52, 0.06);
}

.wrap-focus-timer {
  display: grid;
  gap: var(--space-md);
}

.readout-timer-clock {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3rem);
  letter-spacing: 0.08em;
}

.cluster-timer-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

/* ---------- Audit form ---------- */

.form-audit-layout {
  display: grid;
  gap: var(--space-lg);
}

.cluster-field-grid {
  display: grid;
  gap: var(--space-md);
}

@media (min-width: 42rem) {
  .cluster-field-grid.two-col {
    grid-template-columns: 1fr 1fr;
  }
}

.cluster-field-stack label {
  display: block;
  font-size: 0.88rem;
  margin-bottom: var(--space-xs);
  color: var(--color-text-soft);
}

.cluster-field-stack input,
.cluster-field-stack select {
  width: 100%;
  padding: 0.55rem 0.65rem;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(45, 57, 52, 0.14);
  font-family: var(--font-primary);
  background: #fff;
}

.tile-result-roadmap {
  border-left: 3px solid var(--color-sage);
  padding-left: var(--space-md);
}

/* ---------- Protocols list ---------- */

.list-protocol-rows {
  display: grid;
  gap: var(--space-lg);
}

.row-protocol-item {
  display: grid;
  gap: var(--space-sm);
  padding-bottom: var(--space-lg);
  border-bottom: 1px solid rgba(45, 57, 52, 0.08);
}

.row-protocol-item:last-child {
  border-bottom: none;
}

/* ---------- Products grid ---------- */

.grid-product-cards {
  display: grid;
  gap: var(--space-lg);
}

@media (min-width: 48rem) {
  .grid-product-cards {
    grid-template-columns: repeat(3, 1fr);
  }
}

.card-product-shell {
  background: rgba(255, 255, 255, 0.55);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid rgba(45, 57, 52, 0.06);
  display: flex;
  flex-direction: column;
}

.card-product-shell .thumb-slot {
  position: relative;
  aspect-ratio: 4 / 3;
  overflow: hidden;
}

.card-product-shell .thumb-slot img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.card-product-body {
  padding: var(--space-md);
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  flex: 1;
}

.tag-price-value {
  font-family: var(--font-display);
  font-size: 1.35rem;
  color: var(--color-terracotta);
}

/* ---------- Contact ---------- */

.grid-contact-split {
  display: grid;
  gap: var(--space-xl);
}

@media (min-width: 52rem) {
  .grid-contact-split {
    grid-template-columns: 1fr 1fr;
    align-items: start;
  }
}

.form-contact-sheet {
  display: grid;
  gap: var(--space-md);
}

.form-contact-sheet input,
.form-contact-sheet textarea {
  width: 100%;
  padding: 0.65rem 0.75rem;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(45, 57, 52, 0.14);
  font-family: var(--font-primary);
}

.form-contact-sheet textarea {
  min-height: 8rem;
  resize: vertical;
}

.cluster-consent-row {
  display: flex;
  gap: var(--space-sm);
  align-items: flex-start;
  font-size: 0.88rem;
}

.embed-map-frame {
  width: 100%;
  min-height: 16rem;
  border: 0;
  border-radius: var(--radius-lg);
  filter: grayscale(18%);
}

.tile-contact-details address {
  font-style: normal;
  margin-bottom: var(--space-md);
}

/* ---------- Footer ---------- */

.skin-footer-root {
  padding: var(--space-lg) var(--space-md);
  background: rgba(45, 57, 52, 0.06);
  margin-top: auto;
}

.wrap-footer-inner {
  width: min(var(--width-readable), 94%);
  margin-inline: auto;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  align-items: center;
  text-align: center;
}

.cluster-footer-nav ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm) var(--space-lg);
  justify-content: center;
}

.cluster-footer-nav a {
  font-size: 0.85rem;
  color: var(--color-text);
  text-decoration: none;
}

.cluster-footer-nav a:hover {
  color: var(--color-terracotta);
}

.meta-footer-note {
  font-size: 0.78rem;
  color: var(--color-text-soft);
}

/* ---------- Privacy consent ribbon ---------- */

.ribbon-consent-privacy {
  position: fixed;
  inset-inline: 0;
  bottom: 0;
  z-index: 60;
  padding: var(--space-md);
  transform: translateY(110%);
  transition: transform var(--transition-slow);
}

.ribbon-consent-privacy.is-active {
  transform: translateY(0);
}

.sheet-consent-inner {
  width: min(var(--width-readable), 94%);
  margin-inline: auto;
  background: var(--color-glass-strong);
  backdrop-filter: blur(18px);
  border-radius: var(--radius-lg);
  padding: var(--space-md) var(--space-lg);
  box-shadow: var(--shadow-float);
  border: 1px solid rgba(45, 57, 52, 0.08);
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  align-items: center;
  justify-content: space-between;
}

.sheet-consent-inner p {
  margin: 0;
  flex: 1 1 18rem;
  font-size: 0.88rem;
}

.cluster-consent-buttons {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

/* ---------- Utility ---------- */

.flow-list-plain {
  margin: 0;
  padding-left: 1.15rem;
}

.flow-list-plain li {
  margin-bottom: var(--space-sm);
}

.align-center-heading {
  text-align: center;
  max-width: 42rem;
  margin-inline: auto;
}

.align-center-heading + .layout-readable {
  margin-top: var(--space-xl);
}

.state-hidden {
  display: none !important;
}

.skip-link-access {
  position: absolute;
  left: -999px;
  top: 0.5rem;
  background: var(--color-text);
  color: #fff;
  padding: var(--space-sm) var(--space-md);
  z-index: 100;
}

.skip-link-access:focus {
  left: 0.5rem;
}

.page-centered-simple {
  text-align: center;
  padding-block: var(--space-xxl);
}

.stack-404-links {
  display: flex;
  gap: var(--space-md);
  justify-content: center;
  flex-wrap: wrap;
  margin-top: var(--space-lg);
}

/* ---------- Legal prose ---------- */

.article-legal-flow {
  max-width: 48rem;
  margin-inline: auto;
}

.article-legal-flow h2 {
  font-family: var(--font-display);
  font-size: 1.25rem;
  margin-top: var(--space-xl);
}

.article-legal-flow p,
.article-legal-flow ul {
  font-size: 0.95rem;
}

.marker-update-line {
  font-size: 0.88rem;
  color: var(--color-text-soft);
  margin-bottom: var(--space-lg);
}